top of page
Roman Speed and Strength
Winter Program Speed & Strength
PREPARE THIS OFF SEASON WITH INDIVIDUALY TAILORED WORKOUTS TO HELP IMPROVE YOUR ON FIELD SPEED, STRENGTH AND PERFORMANCE
(Exclusively for High School Athletes)​
Winter Program Speed & Strength Training
$1,499
1,499
Maximize your potential this winter with our Speed & Strength program for baseball athletes. Customized to each individual, the program emphasizes speed, strength, and arm care for peak performance.
Individualized Programming
Speed / Agility Training
Flexible training times
*This plan is designed as a companion workout program for athletes participating in the Baseball Winter Program at Defined Baseball Academy. For more info on hitting/pitching training visit their website at www.definedbaseball.com
bottom of page