top of page
Winter Program Speed & Strength
PREPARE THIS OFF SEASON WITH INDIVIDUALY TAILORED WORKOUTS TO HELP IMPROVE YOUR ON FIELD SPEED, STRENGTH AND PERFORMANCE
(Exclusively for High School Athletes)
No plans available
Once there are plans available for purchase, you'll see them here.
*This plan is designed as a companion workout program for athletes participating in the Baseball Winter Program at Defined Baseball Academy. For more info on hitting/pitching training visit their website at www.definedbaseball.com
bottom of page