top of page
This course has started, but you can book the remaining sessions.

Summer Speed & Strength Program

Build High Performance and prepare for your competitive season

Started Jun 2
825 US dollars
Roman Speed and Strength

9 spots left


Service Description

The Speed and Strength program is a 12-week program specially designed for the High-School and College athlete. Emphasizing development of speed and agility the program will utilize current trends in exercise science and methods of athlete performance tracking and management to optimize the athlete's response and recovery


Upcoming Sessions


Contact Details

  • 12950 MN 55 West, Plymouth, MN, USA

    romanspeedandstrength@gmail.com


bottom of page